YDA trainers aren’t cheap. They cost the same as many top of the range high street brands yet they aren’t as well known or sought after. But they have good…
We love YDA trainers. They are our top footwear recommendation for anyone with foot problems or illnesses that require special foot care, such as diabetes. Their innovative design and patented…
Over-pronation, Valgus feet or flat feet, is a common biomechanical problem that occurs when a person’s arch collapses upon weight bearing. This can cause extreme pain, discomfort and excessive wear…
A heel spur is simply the presence of an extra protrusion on the bony surface of the heel, while plantar fasciitis is the inflammation of the plantar fascia. What Causes a Heel Spur and…
Carpal Tunnel Syndrome (CTS) is a common condition that causes a tingling sensation, numbness and sometimes pain in the hand and fingers. Causes of carpal tunnel syndrome Carpal tunnel syndrome is caused…
Having flat feet, or ‘fallen arches’, means that your feet have low or no arches and press almost completely flat against the ground. The arch, or instep, is the middle part…
Drop Foot is the inability to lift the front part of the foot. This causes the toes to drag along the ground while walking. It usually only affects one foot, but both…
The Achilles tendon is the band of muscle that attaches your calf muscles to your heel bone. You use this tendon to jump, walk, run, and stand on the balls of…